Mindful Learning PDF
By:Dr. Craig Hassed,Dr. Richard Chambers
Published on 2015-03-31 by Shambhala Publications
Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This practical guide explains mindfulness and its applications and shows educators how it can be used with students. Topics include • cultivating resilience and managing stress • emotional development • communication and relationships • mindful use of technology • mindfulness for enhancing creativity • mindfulness and sports • teaching with attention • working with resistance • managing personal stress in the classroom • and much more This book is essential reading for teachers, counselors, parents of children high-school-age and above, and college and graduate students.
This Book was ranked at 21 by Google Books for keyword Vocational Guidance.
Book ID of Mindful Learning's Books is D_nqBwAAQBAJ, Book which was written byDr. Craig Hassed,Dr. Richard Chambershave ETAG "C9shziDEuXk"
Book which was published by Shambhala Publications since 2015-03-31 have ISBNs, ISBN 13 Code is 9780834800274 and ISBN 10 Code is 0834800276
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "272 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
Book was written in en
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